Intermediate

In an intermediate level recreational gymnastics class, participants continue to develop their skills across all events: vault, uneven bars, balance beam, and floor exercise, with an emphasis on enjoyment and progression. Coaches provide structured lessons that cater to the diverse abilities of the participants, focusing on building upon foundational skills and introducing more advanced techniques. Athletes engage in a variety of drills and exercises aimed at improving strength, flexibility, and coordination while fostering a positive and supportive atmosphere. The class offers opportunities for individuals to challenge themselves and set personal goals while receiving guidance and encouragement from coaches. Intermediate recreational gymnastics classes provide a balanced blend of skill development and recreational enjoyment for participants looking to further their gymnastics journey.